Sports Performance

SBR Running Analysis

Initial Running Analysis includes a thorough physical assessment by SBR staff specializing in the body and running: movement patterns, mobility and strength. We are trained extensively in human biomechanics at multiple levels of tissue, bone and muscle. Video and photos of running gait are taken, followed by an in-depth discussion of findings. Exercise and running tips specific to your assessment are prescribed — mobility routines, strength, flexibility and corrective drills.

Bike Fit Assessment by Certified Bike Fitters

Our doctors of physical therapy perform a biomechanical evaluation of YOU — how your body moves both static and dynamic, off and on the bike. We look head to toe at range of motion, flexibility, mobility, strength and coordination to ride without injury and most efficiently for performance and comfort.

Bike fit includes

• Musculoskeletal evaluation, static and dynamic (off and on the bike)
• Bike fit assessment and recommendations
• Education and performance tips

Use science to get an edge

Biking is a very technical sport and it should FEEL GOOD. It's a sport of repetition — with repetitive movement patterns, your form is of utmost importance for wellbeing and performance.